Show title: "Twenty-second Nervous Breakdown"
| Intro and Paul | 0:00 |
| Andre Lander | 1:38 |
| Medicine Chest | 4:25 |
| Shopping with Larry | 5:28 |
| Vocal Analysis | 8:40 |
| Station ID | 10:55 |
| Aerobics With Ariel | 11:35 |
| What's That Noise? | 14:15 |
| Colleen Power: Mary Got a Baby | 16:30 |
| Bert Redpath | 19:52 |
| Iceland Report | 22:40 |
| Paulitorial | 23:34 |